Instructional Yoga

Yoga is very good for you. Doing it right is even better!
As a Structural Integrator my job is to improve my clients' posture through bodywork. This, along with a regular Yoga practice, makes me especially suited to help clients improve their Yoga postures. Instructional Yoga is a one-on-one exploration of your Yoga practice and the subtleties of each pose as it relates to your unique body. Click here to read more about my approach. You can also learn more about Instructional Yoga and why every Yoga practitioner can benefit from it in my article "The Benefits of Instruction Yoga".

All sessions last 1 1/2 hours.
Instructional Yoga sessions are $140.
Gift Certificates are available by mail or appointment.